find your breath

We offer massage therapy, yoga, fitness classes, meditation and a variety of other tools to help you find your breath... and more.  

Please peruse our site, or, skip straight to booking a massage/reflexology or reiki session by clicking the link below

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Upcoming events

Click for Yoga schedule

Next session begins July 3rd

Date: March 22-May 28

More about Krissy & her classes

Continuing Fitness Classes with Krissy Black!

next session runs March 31st/2020 - April 2nd/2020

Every Tuesday & Thursday

Women's Fitness 7:15 PM - 8: 15 PM

55+ Women's Fitness 1 PM- 2PM

Stay tuned for New winter classes and workshops!