Springfield Wellness
find your breath
find your breath
We offer massage therapy, yoga, tai chi, meditation and a variety of other tools to help you find your breath... and more.
Please peruse our site, or, skip straight to booking a massage/reflexology or reiki session by clicking the link below
Learn Thai Yoga Massage
Learn Thai Yoga Massage
Springfield Wellness is pleased to host this level one thai massage practitioner training.
Thai Massage is Denise's favorite massage form, in an attempt to receive a few Thai Massage herself, Denise has seduced Sukha Wong all the way from Lotus Palm school of Thai Massage in Montreal to teach right here in Dugald MB! As taught by founder Kam Thai Chow, Sukha provides a high quality training in this ancient, elegant and powerful massage form.
Upcoming events and trainings
Upcoming events and trainings
We are always evolving so stay tuned.
We are always evolving so stay tuned.
Thai Massage Level one professional training
Thai Massage Level one professional training
Brought to you by Lotus Palm school of thai massage
Hosted by Springfield Wellness
Date: June 5-9, 2019
Cost: $630 *50%deposit required
Location: Springifeld Wellness
Duration: 35.5hr program, CUE pre-approval to be determined April 16
Course content and outline:
- Learn a complete 90 minute flow sequence.
- Learn the four foundations of Thai Massage.
- Receive an introduction to contra-indications and safety.
- Build comprehensive knowledge specific to client and therapist care; before, during and after the massage.
- Learn massage techniques specific to shoulders, head, back, arms, hands, legs, abdomen, and feet.
- This is a 32.5 hr training, CEU pre-approval will be confirmed shortly.
Prenatal Class
Prenatal Class
Date: May 27, June 4, 10 & 17
Time: 6:30-8:30pm
Investment: $160 + GST per couple
Instructor: Chelsea Perkins RNBN and trained childbirth educaton
To Register or for more details please email Chelsea:
Past events and trainings
Past events and trainings
Check out our new space!
Check out our new space!
On the 29th of September come meet some of our therapists & Instructors, ask questions, try products and view demos.
Modalities of interest on site include;
• Registered Massage Therapists
• Pilates, Bodyblend, Bootcamp
• White Lion Athletics
• Tai Chi
• Aromatherapist
• Life coach & Reiki Master
• Yoga & Meditation
Snacks provided by Cravings etc, Refreshments by Rasa Holistic
PAST EVENTS
PAST EVENTS
Essential Oil Educational Session
Essential Oil Educational Session
Date: Nov 25 2017
Investment: FREE
Time: Noon
Presenter: Nancy Hall, Aromatherapist and Co-founder of Hollow Reed Holistic
Springfield Wellness will now be carrying essential oils by Hollow Reed. Come learn all about essential oils and enjoy the opportunity to ask an expert questions
Back by Popular Demand!
White Lion Athletics, Free workshops
Back by Popular Demand!
White Lion Athletics, Free workshops
Self myofascial Release, Saturday, Oct 28 noon
Use foam rollers to break up adhesions and increase
Stabilize and Mobilize, Saturday, Nov 18 Noon
Learn how to use therabands to increase strength and stability
Saturday, Nov 18 Noon
Meditation classes
Sunday 7:30-8:30pm
Meditation classes
Sunday 7:30-8:30pm
Benefits of meditation
- Stress management
- Adds more hours to your day (the state of meditation is 6x deeper than sleep!)
- Stronger sense of connectedness in relationships
- Improves cognitive functioning
- Increases attention span
- Helps you sleep better and deeper
- Reduces aging
- Makes you and those around you happier
- Increases immunity and helps fight diseases
- Deeper appreciation for life
Reiki Level One Training
Reiki Level One Training
Date September 24 or oct 28, 10:30am - 4:30pm
Investment: $150
during this day, we will:
- Experience the necessary attunements to access the reiki energy
- Learn new methods for connecting with your own energetic body
- Discover tools for listening to the bodies, energies and emotions of others
- Practice a series of meditations to access places of deep relaxation and peace
- Move through a yoga practice that celebrates heightened sensitivity
- Acupressure techniques to support the release of stagnant energy
- Visualization techniques to better understand the movement of energy through the human body
Reiki level two training
Reiki level two training
Date August 20 or Sept 24
Investment: $200
Details coming soon