Welcome to 2019!

regular classes are back in session, snow day closures will be posted right here and on the facebook page. 

Please note, if you are using a smaller device, such as a cellphone or a tablet, please click on the menu icon in the top right corner (3 horizontal bars) to view our schedule and other services available. 

On an ipad you often have to hold your finger on the menu item to see the drop down menu, (home, therapies, etc.)

Why did we move?  Our new location offers lots of natural lighting, three gorgeous massage rooms, a beautiful studio space along with many other improvements.

We are now located in the cozy town of Dugald.

Effective immediately all massages will be received at the new location.

Contact us at 204.228.2322

​Check out our new space this weekend

On the 29th of September come meet some of our therapists & Instructors, ask questions, try products and view demos.

Modalities of interest on site include;

• Registered Massage Therapists

• Pilates, Bodyblend, Bootcamp

• White Lion Athletics

• Tai Chi

• Aromatherapist

• Life coach & Reiki Master

• Yoga & Meditation

Snacks provided by Cravings etc, Refreshments by Rasa Holistic


Essential Oil Educational Session

Date: Nov 25 2017

Investment: FREE

Time: Noon

Presenter: Nancy Hall, Aromatherapist and Co-founder of Hollow Reed Holistic

Springfield Wellness will now be carrying essential oils by Hollow Reed.  Come learn all about essential oils and enjoy the opportunity to ask an expert questions 

Back by Popular Demand!

White Lion Athletics, Free workshops

Self myofascial Release, Saturday, Oct 28 noon

Use foam rollers to break up adhesions and increase 

Stabilize and Mobilize, Saturday, Nov 18 Noon

Learn how to use therabands to increase strength and stability

Saturday, Nov 18 Noon

Meditation classes

Sunday 7:30-8:30pm

Benefits of meditation

  • Stress management
  • Adds more hours to your day (the state of meditation is 6x deeper than sleep!)
  • Stronger sense of connectedness in relationships
  • Improves cognitive functioning
  • Increases attention span
  • Helps you sleep better and deeper
  • Reduces aging
  • Makes you and those around you happier
  • Increases immunity and helps fight diseases
  • Deeper appreciation for life

Reiki Level One Training

Date September 24 or oct 28, 10:30am - 4:30pm

Investment: $150

during this day, we will:

  • Experience the necessary attunements to access the reiki energy 
  • Learn new methods for connecting with your own energetic body
  • Discover tools for listening to the bodies, energies and emotions of others 
  • Practice a series of meditations to access places of deep relaxation and peace
  • Move through a yoga practice that celebrates heightened sensitivity
  • Acupressure techniques to support the release of stagnant energy
  • Visualization techniques to better understand the movement of energy through the human body 

Reiki level two training

Date August 20 or Sept 24

Investment: $200

Details coming soon

Stay tuned for New winter classes and workshops!