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Find your breath

Details

Fitness/bootcamp

  • Challenging with modifications available
  • Suitable for all levels
  • Class passes offered with Yoga passes

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Salon Esthetics

  • Skin care
  • Brow and Lash services
  • Waxing/sugaring
  • Nail services

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Yoga

  • Gentle
  • Challenging
  • Instructive
  • Flow
  • Restorative 
  • Chair
  • Meditation

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  • Massage Therapy - For injury recovery & Relaxation
  • Reflexology
  • Reiki

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Counseling

  • Attachment-Based

    Cognitive Behavioural Therapy(CBT)

    Feminist Theory

    Humanistic Theory

    Mindfulness-Based

    Narrative Theory

    Person-Centered

    Solution Focused Brief (SFBT)

    Strength-Based

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Medi Spa

  • Neuromodulators = Botox
  • Fillers
  • PRP
  • Microneedling  - combine with PRP to create the "Vampire Face Lift"
  • Lipolysis

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