Springfield Wellness
Day
Day
Monday
Tuesday
Wednesday
Thursday
Time
Time
9:00 - 10:00am
9:30 - 10:30am
10:45-11:45am
1:00 - 2:00pm
7:00 - 8:15pm
9:30 - 10:30am
Style
Style
Active Flow
Foundation
Restorative
Chair Yoga
Active Flow
Gentle Flow
Instructor
Instructor
Rosalie
Denise
Denise
Denise
Rosale
Rosalie
- These Classes are available in studio or online
- *Found/Rest = Foundations/Restorative combo
- One Thursday/month runs 7-8:30pm and is donation based.