Day

Monday

Monday


Tuesday


Wednesday

Wednesday


Thursday

Time

9:00 - 10:00am

7:00 - 8:30pm


9:30 - 11:00am


1:00 - 2:00pm

7:00 - 8:15pm


9:30 - 10:30am

Class Style

Active Flow

Foundation/Rest


Foundation/Rest


Chair Yoga

Active Flow


Gentle Flow

Instructor

Rosalie

Denise


Denise


Denise

Rosale


Rosalie

  • These Classes are available in studio or online
  • *Found/Rest = Foundations/Restorative combo
  • One Thursday/month runs 7-8:30pm and is donation based.