Springfield Wellness
Day
Day
Monday
Monday
Tuesday
Wednesday
Wednesday
Thursday
Time
Time
9:00 - 10:00am
7:00 - 8:30pm
9:30 - 11:00am
1:00 - 2:00pm
7:00 - 8:15pm
9:30 - 10:30am
Class Style
Class Style
Active Flow
Foundation/Rest
Foundation/Rest
Chair Yoga
Active Flow
Gentle Flow
Instructor
Instructor
Rosalie
Denise
Denise
Denise
Rosale
Rosalie
- These Classes are available in studio or online
- *Found/Rest = Foundations/Restorative combo
- One Thursday/month runs 7-8:30pm and is donation based.