Monday

Monday

Tuesday

Wednesday

Wednesday

Thursday

9:00 - 10:00am

7:00 - 8:30pm

9:30 - 11:00am

1:00 - 2:00pm

7:00 - 8:15pm

9:30 - 10:30am

Active Flow

Foundation/Rest

Foundation/Rest

Chair Yoga

Active Flow

Gentle Flow

Rosalie

Denise

Denise

Denise

Rosale

Rosalie

• These Classes are available in studio or online
• *Found/Rest = Foundations/Restorative combo
• One Thursday/month runs 7-8:30pm and is donation based.