Yoga Schedule


*** DUE TO COVID 19 CODE RED ALL CLASSES WILL BE ONLINE UNTILL FURTHER NOTICE *****

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Date and Time


Monday

9:00 - 10:00am

Tuesday

9:30 - 10:30am

11:00 - 12:00pm

Wednesday

1:00-2:00 PM

7:00 - 8:15pm  

Thursday

5:45 - 6:45pm

Saturday

9:00 - 10:00am

Class Style

Active Flow



Foundations

Restorative


Chair Yoga

Active flow

Foundations


Gentle Flow


Instructor


Rosalie


Denise

Denise



Denise

Rosalie


Denise


Rosalie

Online yoga until we can resume in studio:

We have created two packages on the namastream/online page, one is a week by week option @ $15.75/week, the other is the whole 5 weeks at $68

Registration for either entitles you to everything going on within that timeframe.

This means any of the livestreams, subsequently posted recordings and other content as we come up with it. Yes, recordings will actually be published this round the friday of the week it is recorded (ATL)

I encourage you to pre register for any classes you are interested in as this way you can opt to receive a reminder 30-60 minutes before the class starts.

This is for once Classes Resume in Studio after CODE RED-

PRICING - These prices include GST 

The following applies to regularly scheduled classes held in studio, please see above for the summer 2020 outdoor schedule and pricing.

  • Drop-in  = $20.00
  • 6 class pass   = $94.5
  • Multiple class discount coming soon
  • senior chair pricing coming soon
  • Pass is valid for the 6 week session only.  If you have to miss a class you may lend your pass to a friend in order to ensure you get your money’s worth.
  • Your pass can be used only for the class you have enrolled in. This is a disappointing change for those of you who previously enjoyed our past format flexibility.  Should a class not fill to capacity the option of attending it instead of your regularly scheduled class is an option, please contact Springfield Wellness to sort this out.
  • Maximum 6 people may attend each class so if you are a drop in please confirm space is available.
  • Please pre - pay if you can, etransfer is accepted and regular office hours are coming.
  • Springfield Wellness passes are not transferable to the Cooks Creek classes, if they want to make up a missed class Dugald class at cooks creek you must make up the cost difference, ie, bring $3

Upcoming winter 2020 classes run in two 6 week sessions, we sill break for Christmas, (with the odd special event,) and then resume in January.

session dates are as follows;


November 9th - Dec 19th

Break December 20th - January 2nd

January schedule to be determined


Class location will be open 15 minutes before and after each class.

All classes held at Springfield Wellness, 26 153 Dugald MB. Beside the Antique shop

Other Events Coming 2021

Classes you shouldn't miss in the weeks ahead.

Please bring your own matt to these sessions.  Any other necessities are outlined on the booking page.

TBA

2021

Yoga Nidra

Details coming

$

>>>>

Enrol now

TBA

2021

Partner Yoga

Details coming

$

F

Enrol now

TBA

2021

Meditation

Details coming

$

____

enrol now

TBA

2021

Couples Massage

Details coming

$

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Enrol now

TBA

2021

Relax to the max

Y......

$

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